Your Mental Health Matters
As a healthcare professional, you may experience situations and challenges unique to your job that can impact your mental health. Mental health concerns can affect your wellbeing in more ways than one. But, you are not alone in this.
According to a survey shared by the CDC[1]:
of healthcare workers reported being stressed out and stretched too thin
of healthcare workers shared being emotionally and physically exhausted
of nurses reported that they were not getting enough emotional support
Recruiters that Listen
Our travelers choose to continue working with us because we care. We're here to listen to your needs and advocate on your behalf.
In-House RN's
Our team of in-house RN's have been in your shoes and are ready to help you navigate any clinical situation or concern.
EAP Benefits
Our Employee Assistance Program offers access to emotional, legal and life assistance for added peace of mind.
Talkspace
We offer our travelers access to an online therapy platform, Talkspace, for you to connect with a licensed behavioral therapist.
Day-1 Health Benefits
Helping Others Live Better means health coverage that starts on your very first day.
Dedicated Support Teams
From payroll to credentialing to benefits, your support teams have your back no matter the situation.
Physical Symptoms
You may experience rapid heart rate, muscle tension, headaches, GI distress, difficulty breathing, high startle response, nausea, nightmares or flashbacks, or chronic exhaustion.
Sleep Disturbance
Stress may impact your sleep where you experience nightmares, trouble falling asleep, or trouble staying asleep.
Emotional Responses
Stress can also impact your emotions and can lead to anger, fear, frustration, irritability, anxiety, sadness, guilt, or difficulty maintaining emotional balance.
Difficulty Thinking Clearly
You may experience difficulty with thinking clearly, such as disorientation or confusion, difficulty problem-solving or making decisions, difficulty concentrating, or remembering instructions.
Risky Behaviors
When you are stressed, you may recognize some problematic behaviors such as unnecessary risk taking or increased use of alcohol or drugs to numb.
Social Impacts
Stress can also impact how you interact with others, potentially resulting in blaming others, conflicts with coworkers or family members, withdrawal and isolations, or becoming clingy or needy.
Meditation
Meditation is a mindfulness technique that can help you cope with stress and bring a sense of calm and peace. There are numerous apps and free resources available to help guide you if you are just learning how to meditate, like Headspace.
Headspace MeditationsExercise
Incorporating exercise into your life can help reduce feelings of anxiety and depression and can positively impact your overall mood.
FitOnCounseling
Support from a licensed therapist can provide you with the skills and support you need to manage your mental health. Talkspace is a digital space for mental health support and available to Host Healthcare travelers through our EAP.
TalkspaceHealthy Eating
Your diet can play a big role in your overall wellbeing. Studies have found that eating nutrient-rich foods can help improve your mental health, helping improve focus, mood, and even feelings of anxiety and depression.
Operation Happy Nurse
Operation Happy Nurse is a resource for nurses to help cope with the mental and emotional strain of your work. They are on a mission to help all nurses struggling with stress, anxiety and/or depression.
Operation Happy NurseThe Emotional PPE Project
The emotional PPE Project is a directory that provides contact information of volunteer mental health practitioners to healthcare workers.
The Emotional PPE ProjectHappy
The American Nurses Foundation has partnered with Happy to support nursing mental health.
HappyMental Health Emergency Resources
Safe Call Now
Crisis referral service for public safety employees, emergency services personnel and their families. Call 206-459-3020.
Safe Call NowCrisis Text Line
24/7 crisis support for frontline health workers from trained crisis responders. Text “HOME” to 741741
Crisis Text Line988 Suicide & Crisis Lifeline
Confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call or Text to 988
988 Suicide & Crisis LifelineDisaster Distress Helpline
A 24/7, 365-day-a-year, national hotline providing crisis counseling for those in emotional distress related to natural or human-caused disasters. Call 1-800-985-5990 or text "TalkWithUs" to 66746
Disaster Distress HelplineNurse Suicide Prevention
Resource from the ANA to help you identify someone at risk of suicide, aid in suicide prevention, and grieving over the loss of a co-worker.
Nurse Suicide PreventionCo-Workers & Preventing Suicide
Resource to help you identify and respond to co-workers who may be at risk of suicide.
Preventing SuicideColumbia Community Card
Screening tool you can use to evaluate next steps if you are concerned about the safety and mental health of someone that you know.
Columbia Community CardColumbia Protocol App
The Columbia-Suicide Severity Rating Scale (C-SSRS), the most evidence-supported tool of its kind, is a simple series of questions to help prevent suicide.
Columbia Protocol App[1] Mental Health America [2020]. The mental health of healthcare workers in COVID-19. https://mhanational.org/mental-health-healthcare-workers-covid-19
[2] American Psychiatric Nurses Association. The Well-being initiative. https://www.apna.org/wp-content/uploads/2021/03/APNA-Nurses-Guide-to-Locating-Mental-Health-Support-and-Services.pdf
Recruiters You’ll Love
Humble brag alert: Our recruiters have the best reviews in the business. Don’t believe us? See for yourself.
The #1 Rated Travel Nursing Agency
Check out these reviews from real Host Healthcare travelers.
Host Healthcare is amazing! Best travel co out there! Amanda is the recruiter I have & she is wonderful. She is there from the beginning. From searching for the perfect assignment throughout completion of a contract - Amanda is there for me! Host Healthcare treats their nurses so well
Amanda Goad is the most amazing recruiter I have worked with. She is the most responsive and go-getter. She is in constant contact with you or hospitals to get you offers and/or advocating for you. She is super motivated and helpful. If you have the opportunity to use her, you will not regret it.
Needed to move across country to be next to my partner, but blindly jumping into a full time job for a hospital system I was not familiar with was out of the question. Host Healthcare (Natalie G specifically) stood by me and helped me fulfill my absurdly specific requests. I was a first time time traveler and I couldn't have made it without the support I received!
Just finished my first contract with Host Healthcare (fifth overall) and they were amazing! Specifically my recruiter Jenny Berroth. Jenny was so helpful and easy to communicate with. I had a couple issues come up and Jenny was all over them and took care of everything so I could just concentrate on being a nurse, while she handled the rest. I can’t recommend Host and Jenny enough! You have to give Host and Jenny a try, you’ll be glad you did!
